Here is a 9-day menu that I put together for another Upper Amazon (Rio Marañon) river trip. I hope it inspires you. Check it out: B: Fresh Fruit, Peaches, Yogurt, Granola and Cereal, milk, energy bars L: Tuna Sandwich + PBJ/Nutella, Chips, cookies D: Appetizer: Guacamole & Corn Tortilla Chips […]