Here is a 9-day menu that I put together for another Upper Amazon (Rio Marañon) river trip. I hope it inspires you. Check it out:
B: Fresh Fruit, Peaches, Yogurt, Granola and Cereal, milk, energy bars
L: Tuna Sandwich + PBJ/Nutella, Chips, cookies
D: Appetizer: Guacamole & Corn Tortilla Chips
Main Course: Vegetarian Burrito Bar
Served with: Beans, Rice, Salsa
Vegetable: Lettuce, Tomato, Onion
Dessert: Danish Tin Cookies
B: Breakfast Hash, Fruit
L: Tuna Sandwich + PBJ/Nutella, Chips, cookies
D: Appetizer: Cheese, Crackers, Olives
Main Course: Spaghetti with Marinara Sauce
Served with: Garlic Bread
Vegetable: Soft Veggie Stir Fry
Dessert: Key Lime Dessert de Veracruz
B: Cereals & Granola, milk, peaches
L: Traditional Trail Lunch: crackers, cheese [hard cheeses/mozzarella], sardines, salami, PB, Nutella, GORP, Pringles, Chips, Pickles, Cookies
D: Appetizer: Soup
Main Course: Sloppy Joe´s
Served with: Mashed Potato
Vegetable: Corn
Dessert: Sublime chocolate bars
B: Deseyuno de Los Incas, Fresh Fruit
L: Aztec Tostadas
D: Appetizer: Peruvian Snack Mix, Pistachios
Main Course: Red Coconut Curry Stir Fry or Chop Sui (if find a lot of veggies in Balsas)
Served with: Rice
Dessert: Peach Pound Cake
B: Breakfast Burritos
L: Chines Chicken Salad (can be some vegetarian portions set aside)
D: Appetizer: Vegetarian 5 Spice Oriental Soup
Main Course: Peruvian CauCau served over Fried Potato,
Served with: Easy Lentils, Fried Pepperoni
Dessert: Cookies or DO dessert
B: Quinoa de Canela, milk
L: Pasta salad, on side: pepperoni, rajas, parmesan cheese on side
D: Appetizer: Peruvian Snack Mix, Pistachios
Main Course: Peruvian Arroz Chaufa, Crema de Zapallo
Vegetable: Fried Platano
Dessert: Hot Cocoa
B: Deseyuno de Los Incas, Fresh Fruit
L: Traditional Trail Lunch: crackers, cheese [hard cheeses/mozzarella], sardines, salami, PB, GORP, Pringles, Chips, Pickles, Cookies
D: Appetizer: Peruvian Snack Mix, Pistachios
Main Course: Rio Choclo Fish Stew
Served with: Rice
Vegetable: Papas Crema de Ahi, Fried Platanos
Dessert: Hot Cocoa
B: Banana Pancakes, Bacon, honey, jam, syrup
L: Chinese Chicken Salad
D: Appetizer: Crackers, Sardines, Oysters
Main Course: Corn Chowder Dinner
Served with: Garlic Bread
Vegetable: Black Bean Salad
Dessert: Sublime Chocolate Bars
B: Breakfast Rice
L: Asian CousCous
D: Appetizer: Sardines, Oysters, Crackers
Main Course: Dreamy Sauce Tortellini
Served with: Garlic Bread (hot dog buns work well)
Vegetable: Soft Veggie Stir Fry(mushrooms, onions, squash, eggplant)
Dessert: Sublime Chocolate Squares