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Alexs first river trip. A week on the Rio Aros/Yaqui changed everything for Alex from Sonora, Mexico. His words capture the magic of what these journeys are all about. Alex’s reflections: “In the first week of August, I joined an eight-day, seven-night expedition in Sahuaripa, Sonora, Mexico. The journey gave […]
When the River Teaches
Back in time for river season.My vegetarian expedition cookbook is now a 3-part series — so you can buy just the section you need and save a few bucks. Each book = 6 days of no-cooler camp meals. Book 1: Fresh & Healthy – Start strong with produce-packed recipes.Book 2: […]
River Season Re-release
Medjool Dates is my absolute favorite variety of date, and for good reason—they’re softer, sweeter, and more flavorful than any other variety commonly found in the U.S. Unlike the firmer, drier Deglet Noor dates (which are the most widely available alternative), Medjools are large, plump, and luxuriously moist, with a […]
Decadent Dates
Serves: 4 This nourishing and flavorful dish combines crispy tofu, nutty quinoa, and tender sweet potatoes, all brought together with a rich Hoisin sauce. Perfect for a “no-coolers” meal! From – VEGETARIAN CAMP WITHOUT COOLERS ~ 18-DAY MEAL PLAN —– LINK to BUY ON AMAZON Ingredients For the Tofu: (omnivores […]
Sweet Potato Quinoa Bowl (omnivore option)
3 I’m already dreaming of those hot August River trips—long days on the water and warm evenings when cooking feels like too much. That’s when I turn to the super simple, no-cook menu I designed specifically for summer nights. This recipe is one of my go-to favorites from my cookbook featuring […]
No Cooking! Chinese Chicken Salad
From: Vegetarian Camp Without Coolers —– LINK to BUY ON AMAZON Your Favorite Campfire Treats Without the Campfire! If you love the classic camping dessert of S’mores and are following the “no cooler, no campfire” philosophy” (or it is a 80-degree evening – no campfire desired) these Rice Krispie Treats […]
S’mores Rice Krispie Treats
Quinoa Flakes cook so fast! This breakfast quinoa is great with a variety of toppings, such as: honey, maple syrup, fresh fruit, raisins, nuts, granola, chia seeds, etc. Also very good with alternative milks; I particularly like coconut milk. From – VEGETARIAN CAMP WITHOUT COOLERS ~ 18-DAY MEAL PLAN —– […]
Fast Blueberry Quinoa
On occasion I offer a no coolers food pack service for river trips. This is a 4-day pack for 8 inflatable kayakers running a self-support Yampa River trip. Each day includes breakfast, lunch, appetizer, main course and dessert. For people who have bought one of my cookbooks this video also […]
No Coolers Food Pack
Spice up your campfire feast with this bold and flavorful Cajun sausage and tender canned shrimp sensation! You’ll be amazed how this simple recipe made with shelf-stable ingredient packs such a delicious punch. Sizzle up Andouille Sausage with veggies, stewed tomatoes, and a Cajun kick. The bold flavors of the […]
Jambalaya
From cookbook: Vegetarian Camp Without Coolers —– LINK to BUY ON AMAZON Tamarindo sauce comes from tamarind pulp, a sweet-tart fruit originally from Africa, now used in cuisines worldwide (though less common in the U.S.). Its bold flavor is often balanced with spices, citrus, or sweeteners. Since tamarind can be […]
Tamarindo Fried Rice
Recipe from: Gluten & Dairy-Free Camp Without Coolers —– LINK to BUY ON AMAZON Indulge in a delightful tropical breakfast by combining dried fruits and cinnamon with rice. This easy-to-make dish brings the flavors of the islands to your campsite with the sweet, tangy taste of dried mango and pineapple. […]
Aloha Rice
From Cookbook: Vegetarian Camp Without Coolers —– LINK to BUY ON AMAZON These are a cross between fudge and a cookie. The critical part is when the mixture starts to get hot. As soon as it starts to boil, remove from heat. If it comes to a full boil the […]
Mud Cookies
From Cookbook: Camp Cooking Without Coolers II – LINK to BUY ON AMAZON Vegetarians simply leave out the chicken, still yummy! Makes about 10 cups, serves 8 2 ⅓ cups couscous – – – – – LINK to BUY ON AMAZON 1 ⅔ cups dehydrated cranberries —– LINK to BUY […]
Asian Couscous
From Cookbook: Camp Cooking Without Coolers II —– LINK to BUY ON AMAZON Makes about 2 dozen bite sized pieces 1 cup peanut butter ½ cup instant milk powder, NIDO (dry whole milk powder) —– LINK to BUY ON AMAZON ½ cup raisins 2 tablespoons brown sugar 2 tablespoons honey […]
Bliss Balls
From cookbook: Vegetarian Camp Without Coolers —– LINK to BUY ON AMAZON We love to eat this any time, it’s fab with Tortilla Chips! All the ingredients for this recipe can be found at your local market and super easy to prepare. 4 Servings 1 (15 ounce) can black eye […]
Cowboy Caviar
The majority of the ingredients for the recipes in my cookbook can be purchased at the supermarket. Sometimes the grocers place the items in the health food or international isle. If you live in a city or a larger urban area these items are usually easily found, but if […]
Dried Hummus, Mangoes, Pure Vanilla
Small shelf-stable packages of salad dressings are very handy in the No Coolers Camp Kitchen. They can be purchased from various locations and companies: WinCo Foods usually has a good selection (photo above) and then of course Amazon —– LINK to BUY ON AMAZON **I am an Amazon affiliate, and […]
Salad Dressing Packets
Ben Web the director of Paddling with Purpose did an interview and turned it into an article – he did a pretty good job of explaining what a fit and healthy female river runner of over 25 years can do, including first descents, read on: Lacey Anderson recounts a lifetime […]
PWP: River Gypsy Mama
Vegan Desserts from my cookbook titled: Vegetarian Camp Without Coolers: 18-Day Meal Plan —– LINK to BUY ON AMAZON Raspberry Chocolate Pancakes (slight modification – replace the milk with coconut or nut milk) No-Bake Peanut Butter Chocolate Bars Homemade Fudge with Strawberries No-Bake Coconut Chocolate Cookies (slight modi – replace […]
Vegan Desserts – 28 Recipe Suggestions
Chana Masala Ingredients Vegan 3-Course Dinners (appetizer, main course & side dish) are from my cookbook titled, Vegetarian Camp Without Coolers: 18-Day Meal Plan Appetizer Hummus Dip for Vegetable & Chips Guacamole with Tortilla Chips Popcorn Veggies with Peanut Dipping Sauce Mexico Jicama Sticks Main Course Red Coconut Curry North […]