Food – Recipes










Mud Cookies – makes about 18 tablespoon sized cookies 1 tablespoon NIDO (important to use dry whole milk powder, NIDO is best) ¼ cup water for milk 1 cup sugar 4 tablespoons shortening 6 tablespoons peanut butter (3 oz.) 1 ½ cups quick-cooking oats 4 tablespoons cocoa ½ teaspoon vanilla […]

Mud Cookies


Bliss Balls – makes about 2 dozen bite sized pieces   1 cup peanut butter ½ cup instant milk powder ½ cup raisins 2 tablespoons brown sugar 2 tablespoons honey 2 tablespoons sunflower seeds 5 tablespoons semi-sweet chocolate chips Outside coating for balls: ½ cup crushed graham crackers (2 squares) 2 […]

Bliss Balls


Asian Couscous – makes about 10 cups, serves 8 Vegetarians can simply leave out the chicken 2 ⅓ cups couscous 1 ⅔ cups dehydrated cranberries 2 ½ tablespoons diced dehydrated onions 1 ½ tablespoons dehydrated parsley 2 tablespoons curry powder ½ teaspoon salt 1 ⅓ cups diced walnuts 3 ½ […]

Asian Couscous




A lunch from the ebook "Camp WITHOUT Coolers or Stoves"
On the left is the flavorful Eastern Hummus Wrap. The triangular shaped sandwiches are middle eastern flatbread folded in half and then cut in half.  The rolls are made with flour tortillas. The white julienne cut vegetable is jicama with fresh squeezed lemon juice and spices sprinkled on top. In […]

No Cooking Lunch